Inner Child Play is an immersive, heart-centred playground that invites our inner child to emerge and fully be.
Our inner child represents our essential, emotional self—the part of us where sensitivity, playfulness, and creativity reside, yearning to be seen and nurtured. Play creates a safe, self-exploratory space where we can embrace a state of simply being, free from the constraints of the adult mind, bringing forth curiosity, imagination, openness, and self-discovery.
This session delves into our innate drive to play through an imaginative and movement-based journey that awakens childlike wonder, unlocks creativity, and encourages spontaneity and open-heartedness. It encourages us to connect deeply and fully unleash our inner child self while organically uncovering our inner barriers to self-expression.
Participants leave feeling grounded, joyful, and connected, equipped with enhanced self-awareness and alignment with their authentic selves.
This workshop was delivered at Medicine Festival, in the Wasing Estate, UK.